Cake salé épinard ou courge sans gluten ni lactose

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Cake salé épinard ou courge sans gluten ni lactose. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Cake salé épinard ou courge sans gluten ni lactose, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cake salé épinard ou courge sans gluten ni lactose delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cake salé épinard ou courge sans gluten ni lactose is Pour 6 à 8 pers. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cake salé épinard ou courge sans gluten ni lactose estimated approx 30 à 40 min.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Cake salé épinard ou courge sans gluten ni lactose using 9 ingredients and 3 steps. Here is how you cook it.

Comment faire manger des légumes facilement et avoir des cakes aux couleurs sympa ?
On peut aussi l'imaginer en rose avec de la betterave cuite 😊
#janvier #healthy

Ingredients and spices that need to be Make ready to make Cake salé épinard ou courge sans gluten ni lactose:

1. 150 gr légumes (épinard crus, courge précuite...)
2. 1 à 2 gousses d'ail
3. 120 ml lait végétal
4. 1 cc sel, poivre, épices (curry pour courges par expl)
5. 50 ml d'huile végétale (olive, coco,...)
6. 5 oeufs
7. 200 gr farine (1/2 sarrasin et 1/2 fécule par expl)
8. 1/2 sachet levure
9. Facultatif : fromage, olives, graines.

Instructions to make to make Cake salé épinard ou courge sans gluten ni lactose

1. Mettre à mixer le légume, l'ail, epices, lait, huile. Ajouter les œufs préalablement battus.
2. Ajouter la farine et la levure et bien mélanger puis mettre dans un moule à cake au four à 180°c pendant 30 à 40 min
3. Il ne reste plus qu'à déguster miam !!

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